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My Coaching Strategy:

My clients are ready to invest in the space, time, and guidance to enact REAL change in their lives. My coaching is for you if:

-You know what you want to do but don't know where to start and need support. This  could be excelling towards career, health/fitness, and/or  lifestyle goals. 

-Eliminate barriers in your mindset that hold you back through mental fitness techniques (Positive Intelligence)

-Need a consistant space and partner to persue what's important to you in the life you want to have. 

We will approach coaching with mental fitness training to build a mindset that will inspire all areas of your life. 

My Story

3 years ago, my own personal journey began with a coach. The experience was life-changing! I became a top performer in a fortune 500 company, completely changed my lifestyle (losing 50+ pounds and getting in the best shape of my life), and rewrote my future exactly as I wanted!

I specialize in value/purpose exploration, action plan creation, and execution with my clients to create exactly the life THEY want! My mission is for the whole world to know that anything is possible, one intentional choice at a time. 

Join me to perform better at work, become a more impactful leader, develop healthier habits (improving your relationship with your body and food), create positive relationships with the world and people around you, and move forward with intention. Let's activate your full potential together!

I am a Co-Active and Positive Intelligence trained coach with 20 years of experience in the corporate world leading others to realizing their goals. During my free time I enjoy outdoor activities, exercise, travel, and helping others. I am also educated through NFPT to provide fitness and basic dietary guidance.

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What I Specialize In...

Mental Fitness

We have prescriptions for everything in life. You can google suggestions on how to lose weight, be a better leader, create a productive routine etc...  But we still get caught in cycles of failure.
The root action to being successful at anyting in life is mindset and mental fitness. We'll work together to create habits and practices that increase your mental fitness (positive intelligence) so you can see more success in all areas of your life. 



 

Holistic Health

Holistic Health includes all aspects of the human experience. Let me help you define goals for your physical, spiritual, intellectual, emotional, social, and financial wellness. Let's create intentional strategies and routines that improve the QUALITY of your life. Through consistancy, support, and an open and sustainable approach, we'll improve harmony across all areas of your life. 90% of health is environment and I'll help you feel EMPOWERED to improve your overall health. 



 

Life Design

You have the ability to design a FULFILLING and INTENTIONAL life. My coacing saves space for you to define your values, envision your future, and take action to create that future. Through mental fitness coaching we'll build the mental muscles to see the possibilities. We'll eliminate barriors and enact plans to sustainable changes. If you have a list of things you dream of doing, I'm here to help!



 

Check out my current coaching packages or contact me below for special requests.

TESTIMONIALS

If you want more "reaching for the stars" it is possible with a coach beside you, especially a coach like Shaine Miller. She is motivated to help your dreams become a reality.

Taylor/ Albuquerque, NM

Shaine is a proven champion of people, always striving to get the best out of herself and others. She is incredibly energetic and cares deeply for others. 

Patrick/Huntly, IL