To design the life you want, takes committed effort. Your personal evolution is your responsibility. My work is about helping you in that process. You are here for a reason; to answer the call of your most authentic self. Whether it's to address health issues through Medical Qigong, or to unlock your unlimited potential through Coaching and Mental Fitness, I am here to help. It's time to take action. You're ready!
My journey into energetic healing, health and wellness, and coaching began over twenty years ago. After watching several friends and family members battle disease and injury, without any permanent resolution, I began an in-depth exploration of alternative healing modalities. Through dedicated practice and the pursuit of knowledge, on how to assist individuals in their healing journey (physically, emotionally, and spiritually), Medical Qigong, Qigong for health, Reiki, and Coaching were discoverd. I have been awarded my Medical Qigong Therapist Certification, Insight Qigong Teacher Certification, and Reiki Master Certification. I am also a Positive Intelligence Coach focusing on Health and Wellness, and Lifestyle.
In my free time, a wide range of activities are engaged. These can vary from a multitude of outdoor activities, traveling, writing, exercise, martial arts, practicing Qigong, and so much more. Most of all, I truly enjoy helping others in achieving balance and harmony through the practice of Medical Qigong and Positive Intelligence Coaching; resulting in a full, rich, and rewarding life.
Medical Qigong, Chinese Energetic Medicine, is the oldest branch of Traditional Chinese Medicine. Qigong has been used to improve and sustain health for over 5,000 years. Through Medical Qigong sessions and prescription exercises, individuals are assisted in the purging of physical, emotional, and spiritual trauma. The body is then strengthened and brought back into balance, allowing its natural healing abilities to reassert themselves.
Sessions are designed to integrate and balance all elements of an individual, leading to greater health and well-being. A Medical Qigong session includes a one on one direct treatment process with the client. Following the treatment, the client may be given and instructed in a variety of Qigong exercises, breath work, and meditation to facilitate their continued healing. Medical Qigong can be done in person or through distance sessions in a safe, peaceful, and healthy environment. This is a comprehensive system used to work with, and assist individuals, who are dealing with a wide variety of health issues. It can be used as a stand-alone process or, as a terrific adjunct with other healing arts.
Coaching for You
Welcome, it's time to move forward. Our work together is just beginning. My coaching is centered upon assisting you in moving towards a balanced and healthy life. Specializing in working with individuals exiting long term relationships, individuals in the atheletic/fitness arena, and those seeking to improve their health on the spiritual, emotional, and physical levels; creating holistic and sustainable, health and wellness.
Through the framework of Mental Fitness (Positive Intelligence), along with components of Medical Qigong theory, our focus will be to identify individual goals, address the setting of boundaries, and developing a path forward to manifesting your ideal life. Together, we will look at what is not serving you, how to remove roadblocks, and how to replace them with positive elements that support your journey. Working with me is about helping you create and sustain your best, most authentic, life.
Working with James has been life altering. If you want to dig deep, extract the pain from the past, and be honest and introspective with yourself then working with James is for you. He will help you process and navigate with life long tools. James is honest, genuine, and an expert in his field. Working with James allowed me to discover the best version of myself. I highly recommend to anyone looking to move forward in their best life.
- Sharon W. Arizona